Thanksgiving

Sadly we left Thanksgiving planning a little bit late this year as it is not something we celebrate in South Africa. Unfortunately we did not cook anything but we did sing a song. Please check out our video below. We are thanful for all our followers and viewers and we hope you had an amazing thanksgiving.

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If you could Travel Anywhere in the World Where would you go?.

If you could travel anywhere in the world where would you go?.

I know I would need to do a round the world trip because I have so many places I would love to go too and can not choose..

I would love to go to America because I have a lot of friends there but also there are so many places I want to go and see.

I would love to go to the Greek islands because I was meant to go there when I was younger with my sister but the trip had to be cancelled because my sister was going to be in a play.So we cut our trip in Grease short only for the play to be cancelled.

I think I would also love to go to China and see The Great Wall of China. I have always wanted to see it.

I have also always wanted to go to the Clearwater Marine Park in America and see Hope the Dolphin from the Movie Dolphin Tale.

There is just so much to see in this beautiful world of ours.

Please comment below and let us know where in the world you would love to go.

George the Gnome

All of us have childhood memories some good some bad one of my best memories came from my grandma.

She pretended that there was a gnome family in our garden. I don’t remember how it started but I know my sister got to the point where she was writing to George the gnome everyday and everyday she would get a reply.

Then one day there were floods in Durban the city in South Africa that we grew up in. My gran took this opportunity to tell us that George the Gnome and his family had to move because there home was destroyed in the flood boy was I heartbroken.

It was only years later that she admitted to us she was George the Gnome and that she had to put an end to it because of all the damn letter writing. It was getting to much. I always told her she traumatised me.

We really believed there was a gnome family in our garden but when she did that she left us with an incredible childhood memory that we will never forget.

What awesome childhood memories do you have comment below.


Week Action – Make a Small Resolution

We normally make resolutions at the beginning of the year and never stick to them. My mom and I have given up on doing Resolutions at the beginning of the year but we thought we can make a small exercise resolution.

This week do yourself and your health or body a favor and make a small exercise resolution.

When it comes to Resolutions especially ones to do with exercise we often make the goal too big, like ” Go to Gym everyday”, or “run a marathon”. Then when we have a small slip up we feel like we have failed and we give up so easily.

Even if your goal is not too get fit still make a small resolution to do a little bit of extra movement each day. If you do it now it would be 18 times weekly and 126 times daily until the end of the year.
Here are a few easy and popular ones:.

-Always take the stairs where possible

– Stand up at work

– Always stretch before you go to sleep

– Use your car less and walk more

-At the shops park your car far from the entrance.

– Walk on the spot when ads come on, on T.V

We plan to walk more and at the same time take pictures for our blog.

What Small Resolutions could you do to add some movement to your day, most days?.

Comment below we would love to hear what you are doing as your small movement resolution.

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#exercise

#smallresolutions

#weekendvibes